About Us

14+

About Me

To empower people to take control of their health — one meal, one habit, one step at a time.

Hey there!
I’m Shikha, an online weight-management and wellness coach with over 14 years of experience.

I help people achieve their weight loss, weight gain, and complete body transformation goals through balanced nutrition, healthy lifestyle habits, and daily guidance.

In my health community, we treat every member like family.
We meet every morning for our Online Healthy Breakfast Club, where we:

  • Learn about nutrition
  • Celebrate progress
  • Stay motivated
  • Build consistency toward a healthier life

My approach goes beyond the body. We focus on mindset, education, and lifestyle transformation so results stay long-term.

I’m grateful to serve clients in 95+ countries, helping them live healthier, happier, and more confident lives through:

• Personalized nutrition guidance
• Lifestyle counselling
• Daily support and accountability
• A positive, motivating community environment

WHO WE ARE

Popular Wellness & Nutrition Services

Weight Management Programs
Women’s Wellness Care
Family Health Solutions
ONLINE COMMUNITY

Online Events & Wellness Sessions at ONE ONE FOUR NUTRIENTS

Join our live online wellness events designed to educate, motivate, and support you wherever you are.

COMMUNITY MOMENTS

Events & Celebrations at
ONE ONE FOUR NUTRIENTS

Celebrating health, happiness, and togetherness with our wellness family.

TESTIMONIALS

What Our Clients Say

Thank you for your amazing guidance and for treating me with such care and support. Your insights and advice have been truly priceless, and I truly appreciate everything you’ve done for me.

Amit Borker Happy Client – Wellness Program
Appointments are taken via WhatsApp consultation.

Book Your Wellness Consultation Today

  • Get expert guidance on weight management, lifestyle balance, and holistic nutrition.
  • Designed for women, children, and families seeking long-term wellness.
  • Pan-India Online Consultation Available